Detox Day 1: Listening to My Body

What was great about the first day of the detox is that I felt noticeably more clear headed. Eating when you're hungry and eating clean food made for a great Friday. All of the meals…

Hungry for Change – 3 Day Guided Detox

It's neat how the universe gives you signs when you're on the right path. Wednesday night I got an email from the Hungry for Change website about a 3 Day Guided Detox. I initially subscribed…