The 2 Approaches to Dating

There are 2 approaches to dating - physical and emotional. There are many ways to meet people today but you can categorize them in 2 ways - online and in real life. The problem with…

You Tie Your Shoes Wrong

As the title suggest, you [probably] tie your shoes wrong. What do I mean by that? There's more than one to tie your shoes? Well, yes in fact there is. Instead of going one way…

Wandering Around Amsterdam

On my way to compete in the 2013 WFDF World Overall Flying Disc Championships, I had a 6 hour layover in Amsterdam so I decided to take the train downtown and do some exploring. Now,…

Exaggeration in Marketing

My biggest pet peeve with marketing is when companies make ridiculous claims or take something that's real and use it to their advantage to sell a product. The most recent case of this comes from…

Don’t Lose Faith

I've shared the famous speech by Steve Jobs from Stanford's 2005 Commencement several times and I share it again today because today of all days it seems particularly fitting. Don't lose faith. I'm convinced that…

My Favourite Concerts

Growing up in small town New Brunswick, I listened to a lot of music that I thought I'd never get to see live. AC/DC, Metallica, Tom Petty, Queen to name a few. My ultimate wish…

Happiness Best When Shared…Really?

I think this famous quote, from the movie Into the Wild, is missing the point. The point of living. Which, to me, is to find and create meaning. I believe that a life of meaning…

Clarity of Self

Once you have developed a clarity of self, you can start building the life you want. Clarity of self doesn't have to be fully developed however, since even a bit of clarity about who you…

Hungry for Change Detox 6 Day Results

As I mentioned in my 3-Day Detox Results post, I decided to extend the detox to 12 days. After another 3 days, so having done the detox for 6 days, and also doing some workout…

My Top 15 Songs As a Teen

As a kid, I grew up listening to my dad's record collection, buying cassette tapes from Colombia House (11 cd's for the price of 1) and recording songs off the radio onto cassettes. I still…

3-Day Hungry for Change Detox Results

I mentioned in my post yesterday that I was going to extend the detox to 10 days (probably 12 since it's easier to do the detox in groups of 3 days). What I really like…

Day 2 of 3-Day Detox Update

About halfway through day 2 of the Hungry for Change 3 Day Guided Detox, I decided to extend it to 10 days (they say that you can extend to 7 or 10 days if you'd…

Detox Day 1: Listening to My Body

What was great about the first day of the detox is that I felt noticeably more clear headed. Eating when you're hungry and eating clean food made for a great Friday. All of the meals…

Hungry for Change – 3 Day Guided Detox

It's neat how the universe gives you signs when you're on the right path. Wednesday night I got an email from the Hungry for Change website about a 3 Day Guided Detox. I initially subscribed…